Sunday, 22 June 2008

Packing Boxes and Sesame Chicken Wraps

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Well, as I said things at work have gone back to normal as the term has finished and all our students have left for the summer. My life is still topsy turvy though, as I'll be moving in two weeks, which means a lot of stuff to sort out and boxes to pack, so I don't know how much I'll be around and how long I'll be without regular internet access.

For now I'll share this quick, simple and light dinner with you in the hope that I'll be able to post again soon. If not please keep bearing with me. I will be back! Promise!

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Sesame Chicken Wrap (serves 4)

2 1/2 lbs, chicken breast fillets, pounded flat
1/4 cup sesame seeds
1/4 tsp cayenne pepper
8 tortilla or deli wraps
1 avocado, sliced
lettuce, chopped
sour cream, to serve
salsa, to serve

Mix the sesame, cayenne and salt and coat the chicken on both sides.

Grill the chicken either on your BBQ, George Foreman Grill or using the grill in your oven until cooked through.

Times will vary, but it won't take too long as you've pounded the chicken breast fillets flat.

Slice into strips and divide between the warmed tortillas/wraps.

Top with avocado, shredded lettuce, sour cream and salsa.


13 comments:

Antonia said...

Best of luck with the move. These chicken wraps looks very good indeed.

Raquel said...

Hang in there Sylvie! Those wraps look lovely!

Jan said...

Those wraps look delish. Good luck with the move, that is so not fun.

Kevin said...

That wrap looks really tasty!

Jan said...

All the best for the move Sylvie. Those wraps look so yummy!

Sophie said...

Yummy, what a great quick dinner :). Avocados are so healthy, too! Good luck on your move...I'm moving in just 5 weeks myself :D.

Paula said...

Great flavors going on in this recipe! Chicken and avocado are such a great pair!

Deborah said...

This looks like a perfect dinner!! Good luck with the move - moving is no fun!

Gloria said...

This look amazing I love sesame so!! xxGloria

Marie said...

Good luck on the move Sylvie! I hope it all turns out for the best, and those chicken wraps look amazing!

Sue said...

Good luck with the move Sylvie. Those wraps look so delish.

Lukeither Willingham said...

This is a light meal that includes all my favorite ingredients, avacado, seseme seeds, chicken breast and a little spice. YUMMY!

I can't wait to try it.

Thanks for sharing this recipe.

Rosie said...

I'm way behind as always Sylvie! I hope the moves gone well and your wrap look delsih :)

Rosie x